Free Online Book: "How to Find a Good Therapist"

Psych Central has a helpful guide by Ben Butina which starts out by stating: "Therapy works. It seems like such a simple statement, but it’s taken several decades of research to confirm that most people do, in fact, benefit from therapy. Some of this research has also addressed the trickier question of how therapy works. As it turns out, the relationship between the therapist and the client plays a huge role...."